Starting up again in Febuary 2017

Hi this is just a note to let my clients know I will be starting my business in the South West again in February of next year.
Maria

Body Support System

I have just purched the Body Support System, the current support system has worn out. The idea behind the support system is that everyone body is shaped differently and this opens up areas for the practitioner to work on and supports your body in the way that you need. Come have a treatment and float away. KEEP AN EYE OUT THERE WILL BE A SPECIAL IN MAY 7-21st 2015 on facials and massage I am just confirming details with managment.

Why Essential Oil?

Essential Oils  : Essential oils are extracted by two main methods.  By simple expression or pressure - as in the case of most citrus oils or by steam, water or dry distillation.  The more plant material it takes to make a litre of oil the more expensive the oil.  E.g. It takes 1 ton of Rose petals to produce 300g of oil while it takes  about 50kg of lavender to produce 1½ litres of oil.  Citrus fruits produce an even larger ratio of oil - as a result Rose oil - or Rose absolute is one of the moist expensive oils while the citrus oils tend to be much cheaper.

 Aromatic plants have been in use for thousands of years - aromatherapy as a therapy is more recent.  In the early part of 20th century a French chemist discovered by accident how lavender oil rapidly healed a severe burn and went on to find that many oils were more effective in their totality than in their individual chemical components. 

The Essential oils are absorbed through the skin for their therapeutic properties as well as through our sense of smell. 

Precautions  : With the exception of Lavender and Tea Tree most essential oils need to be diluted in a carrier oil before use.  Care should be taken during pregnancy, or people using Homeopathic remedies.  Epileptic, babies, high blood pressure - consult with a qualified aroma therapist or doctor before using essential oils. Most Citrus oils are photosensitive except Grapefruit, so do not use if going out into the sun afterwards.

Carrier Oils  : Apricot Kernel; Sunflower; Soya Oil; Sweet Almond; Grape seed; Avocado; Wheatgerm, Rose Hip and Jojoba. Most carrier oils are inexpensive with the exception of Jojoba due to it’s extraction process. Locally produced oils are also becoming available eg. Baobab, Macadamia Nut and Marula.

Essential Oils Information

Oil	Note	Actions	Blends well with	Safety
Basil	T	Antidepressant, antiseptic. Insect bites & repellent. Muscular aches. Coughs & sinusitis, immune system. Flatulence & nausea.	Bergamot, Clary Sage, Lime, Oakmoss, Citronella, Geranium, Hyssop and other ‘green’ notes	Non-irritant, relatively non-toxic
Benzoin	B	Anti-inflammatory, antiseptic. Chapped, inflamed skin. Arthritis, rheumatism, poor circulation. Asthma, bronchitis, laryngitis. Flue. Nervous tension & stress	Sandalwood, Rose, Jasmine, Frankincense, Myrrh, cypress, Juniper, Lemon, Coriander and other spice oils.	Non-toxic, non-irritant, possible non-sensitisation
Bergamot	T	Antidepressant, antiseptic. Acne, boils eczema, insect repellent & bites, psoriasis, scabies.  Halitosis, throat infections.  Thrush, flatulence. Colds & fevers.	Lavender, Neroli, Jasmine, Cypress, Geranium, Lemon, Chamomile, Juniper, Coriander & Violet.	Relatively non-toxic
Black Pepper	M	Antiseptic, aphrodisiac, antiseptic. Chilblains.  Anaemia, arthritis, muscular aches & pains, sprains, stiffness.  Catarrh, chills.  Colic, constipation, diarrhoea, flatulence, heartburn, nausea, loss of appetite.  Colds & flu, infections & viruses.	Frankincense, sandalwood, Lavender, Rosemary, Marjoram, spices & florals in minute quantities.	Non-toxic, non-sensitising.  Use in moderation
Blue Grass		Antifungal, antiseptic
Cajuput	T	Insect bites, spots. Arthritis, muscular aches. Asthma, catarrh, sinusitis, bronchitis. Cystitis & urinary infections. Cold, flue, viral infections.	Olbas oil - eucalyptus, wintergreen, clove, peppermint	Non-toxic, non-sensitising.  Use in moderation
Camphor	B	Anti-inflammatory, antiseptic.  Acne, oily skin conditions insect prevention. Arthritis, rheumatism, sprains, muscular aches. Bronchitis, coughs.  Colds, fever, flu.	Frankincense	Non-toxic, non-irritant, non-sensitising.
Cardamon		Antiseptic, aphrodisiac.  Anorexia, dyspepsia, flatulence, halitosis, heartburn, indigestion.  Mental fatigue, nervous strain.	Rose, orange, bergamot, cinnamon, cloves, caraway, ylang ylang, cedarwood, neroli and oriental bases.	Non-toxic, non-irritant, non-sensitising.
Cedarwood		Acne, dandruff, eczema, greasy hair, insect repellent, oily skin, psoriasis.  Arthritis, rheumatism.  Bronchitis, coughs, sinusitis.  Nervous tension and stress.	Bergamot, cypress, jasmine, juniper, neroli, clary sage, vetiver, rosemary, ylang ylang, oriental & floral bases.	Non-toxic, non-irritant, non-sensitising.  Avoid during pregnancy.
Chamomile, Roman		Analgesic, antiseptic. Acne, allergies, boils, burns, cuts, chilblains, dermatitis, earache, eczema, hair care, insect bites, rashes, sensitive skin, teething pain, toothache, wounds.  Arthritis, inflamed joints, muscular pain, neuralgia, rheumatism.  Colic, indigestion, nausea.  Menopausal problems, menorrhagia.  Headaches, insomnia, nervous tension, migraine, stress- related complaints.	Bergamot, clary sage, oakmoss, jasmine, neroli, rose geranium & lavender.	Non-toxic, non-irritant.
Cinnamon leaf		Antiseptic, aphrodisiac. Lice, scabies, wasp stings, warts, tooth & gum care.  Poor circulation, rheumatism. Colitis, sluggish digestion. Stimulates contractions in labour. Frigidity, scanty periods.  Colds & flu. Nervous exhaustion & stress.	Ylang ylang, orange, mandarin, benzoin, and oriental type blends.	Relatively non-toxic
Clary Sage		Antiseptic, aphrodisiac, astringent.  Acne, boils, dandruff, hair loss, inflamed conditions, oily skin & hair, ulcers, wrinkles.  High blood pressure, muscular aches & pains.  Asthma, throat infections, whooping cough.  Colic, cramp, flatulence.  Labour pain.  Depression, frigidity, impotence, migraine, nervous tension & stress related disorders.	Juniper, lavender, cardomon, geranium, sandalwood, cedarwood, pine, jasmine, frankincense, bergamot & other citrus oils.	Non-toxic, non-irritant, non-sensitising. Avoid during pregnancy.
Citronella		Antiseptic. Excessive perspiration, oily skin, insect repellent. Colds, flu, minor infections.  Fatigue, headaches, migraine, neuralgia.	Geranium, lemon, bergamot, orange, cedarwood & pine.	Non-toxic, non-irritant.  Avoid during pregnancy.
Clove - bud		Acne, athlete’s foot, bruises, burns, insect repellent (mosquito), toothache, ulcers, wounds.  Arthritis, rheumatism, sprains. Asthma, bronchitis.  Colic, nausea. Cold & flu, minor infections.	Rose, lavender, clary sage, bergamot, lavandin, ylang ylang.
Cypress		Oily & over hydrated skin, insect repellent, excessive perspiration. Cellulite, oedema, poor circulation, cramps, rheumatism.  Asthma, cough, bronchitis.  Menopausal problems.  Nervous tension & stress.	Cedarwood, pine, lavender, cardamon, juniper, benzoin, bergamot, orange, marjoram, sandalwood.	Non-toxic, non-irritant & non-sensitising.
Dill		Colic, dyspepsia, flatulence, indigestion.  Lack of period, promotes milk flow in nursing mothers.	Mint, nutmeg, spice & citrus oils	Non-toxic, non-irritant, non-sensitising.
Eucalyptus		Insect bites, insect repellent, skin infections.  Asthma, sinusitis, coughs, throat infections.  Muscular aches & pains, poor circulation, rheumatoid arthritis, sprains, Headaches & neuralgia. Immune system for colds, flue & epidemics.	Thyme, rosemary, lavender, marjoram, pine, cedarwood & lemon.	Externally non toxic, non- irritant in dilution, non-sensitising.  Toxic when taken internally.
Fennel		Anti-inflammatory, antiseptic, diuretic.  Bruises, dull oily skin, mature complexions. Cellulite, obesity, oedema, rheumatism.  Asthma, bronchitis.  Anorexia, colic, constipation, flatulence, hiccough, nausea.  Insufficient milk in nursing mothers, menopausal problems	Geranium, lavender, rose & sandalwood.	Non-irritant, narcotic in large doses. Avoid during pregnancy & by epileptics.
Frankincense		Anti-inflammatory, antiseptic, astringent. Blemishes, dry & mature skins & scars.  Asthma, bronchitis, coughs, laryngitis.  Colds & flue.  Anxiety, nervous tension and stress.  Slows breathing for meditation.	Sandalwood, pine, vetiver, geranium, lavender, neroli, orange, bergamot, camphor, basil, pepper, cinnamon & other spices.	Non-toxic, non-irritant, non-sensitising.
Ginger		Analgesic, antiseptic, aphrodisiac.  Arthritis, fatigue, muscular aches, poor circulation, rheumatism.  Catarrh, congestion, coughs, sinusitis.  Colic, cramp, flatulence, loss of appetite, nausea, travel sickness. Chills, colds, flu, infectious disease. Nervous exhaustion.	Sandalwood, vetiver, patchouli, frankincense, cedarwood, rose, lime, neroli, orange & other citrus oils.	Non-toxic, non-irritant, slightly phototoxic.
Grapefruit		Antiseptic, astringent.  Acne, congested & oily skin, promotes hair growth, tones skin tissues.  Cellulite, exercise preparation, obesity, water retention.  Cold & flu.  Depression, headaches, nervous exhaustion.	Lemon, palmarosa, bergamot, neroli, rosemary, cypress, lavender, geranium, cardoman & other spice oils.	Non-toxic, non-irritant, non-phototoxic
Helichrysum / Immortelle		Inflammations, eczema, dermatitis, allergic conditions, boils, burns.  Muscular aches & pains, rheumatism, sprains. Asthma, bronchitis, coughs, whooping cough.  Bacterial infections, colds & flu.  Depression, lethargy, nervous exhaustion, stress related conditions.	Chamomile, lavender, oakmoss, geranium, clary sage, rose, clove & citrus oils	Non-toxic, non-irritant, non-sensitising.
Hyssop		Astringent, antiseptic, antiviral.  Bruises, cuts, dermatitis, eczema, inflammation.  Low or high blood pressure, rheumatism.  Asthma, bronchitis, coughs, sore throat, tonsillitis, whooping cough.  Colic, indigestion.  Cold & flu. Anxiety, fatigue, nervous tension & stress related conditions.	Lavender, rosemary, sage, clary sage, geranium & citrus oils.	Non-irritant, non-sensitising.  Avoid during pregnancy.
Jasmine		Antidepressant, aphrodisiac, antiseptic, sedative.  Dry, greasy, irritated sensitive skin.  Muscular spasms & sprains.  Catarrh, coughs, laryngitis.  Frigidity, labour pain, uterine disorders. Depression, nervous exhaustion and stress related conditions.  “Produces a feeling of optimism, confidence and euphoria - useful in cases where apathy, indifference or listlessness occurs.”	Rose, sandalwood, clary sage & all citrus oils.  Blends with virtually everything.	Non-toxic, non-irritant, generally non-sensitising.
Juniper		Antiseptic, aphrodisiac.  Acne, dermatitis, eczema, hair loss, haemorrhoids, oily complexions, skin toner.  Cellulite, gout, obesity, release toxins in body, rheumatism.  Colds, flu & infections. Cystitis.  Anxiety, nervous tension and stress related conditions.	Vetiver, sandalwood, cedarwood, oakmoss, cypress, clary sage, pine, lavender, lavandin, rosemary, benzoin, geranium & citrus oils.	Non-sensitising, generally non-toxic.  Can stimulate uterine muscle - do not use during pregnancy.
Lavandin		Analgesic, antidepressant, antiseptic.  One of the most versatile oils. Abscesses, acne, allergies, athlete’s foot, boils, bruises, burns, dandruff, dermatitis, eczema, inflammations, insect bites & stings, insect repellent, psoriasis, ringworm, scabies, spots, sunburn.  Muscular aches & pains, lumbago, rheumatism, sprains.  Asthma, bronchitis, halitosis, laryngitis, throat infections, whooping cough.  Abdominal cramps, colic, flatulence, nausea.  Cystitis.  Depression, headaches, hypertension, insomnia, migraine, nervous tensions & stress. PMT, shock, vertigo.	Clove, cinnamon, citronella, cypress, pine, clary sage, geranium, thyme, patchouli, rosemary & citrus oils esp. Bergamot & lime.	Non-toxic, non-irritant, non-sensitising.
Lavender			Most oils esp. Citrus & florals, also cedarwood, clove, clary sage, pine, geranium, oakmoss, vetiver, patchouli.	Non-toxic, non-irritant, non-sensitising.
Lemon		Antiseptic, astringent. Acne, anaemia, brittle nails, boils, chilblains, corns, cuts, greasy hair, herpes, insect bites, mouth ulcers, varicose veins, warts. Arthritis, cellulite, high blood pressure, nosebleeds, obesity, poor circulation, rheumatism.  Asthma, throat infections, bronchitis.  Dyspepsia. Colds & flu, fever & infections.	Lavender, neroli, ylang ylang, rose, sandalwood, frankincense, Chamomile, benzoin, fennel, geranium, eucalyptus, juniper, oakmoss, lavandin & other citrus oils.	Non-toxic, phototoxic
Lemon Grass		Antidepressant, antiseptic. Acne, athlete’s foot, excessive perspiration, insect repellent, open pores, tissue toner.  Muscular pain, poor circulation & muscle tone.  Colitis, indigestion, gastro-enteritis.  Fevers, infectious diseases.  Headaches, nervous tension & stress.		Non-toxic, possible dermal irritation.
Lippia		Insect repellent, insect bites, itchy skin, gargle.
Lime		Antiseptic, astringent. Acne, anaemia, brittle nails, boils, chilblains, corns, cuts, greasy hair, herpes, insect bites, mouth ulcers, varicose veins, warts. Arthritis, cellulite, high blood pressure, nosebleeds, obesity, poor circulation, rheumatism.  Asthma, throat infections, bronchitis.  Dyspepsia. Colds & flu, fever & infections.	Neroli, citronella, lavender, lavandin, rosemary, clary sage & other citrus oils.	Non-toxic, non-irritant, possibly phototoxic.
Mandarin		Antiseptic.  Acne, congested & oily skin, scars stretch marks, toner.  Fluid retention, obesity.  Digestive problems, hiccoughs, intestinal problems.  Insomnia, nervous tension, restlessness.	Other citrus oils esp. Neroli and spice esp. Nutmeg, cinnamon & clove.	Non-toxic, non-irritant, non-sensitising.  Possibly phototoxic.
Marjoram		Anaphrodisiac.  Chilblains, bruises, ticks.  Arthritis, lumbago, muscular aches & stiffness, rheumatism, sprains, strains.  Asthma, coughs, bronchitis.  Colic, constipation, flatulence. PMT, colds, headaches, hypertension, insomnia, migraine, nervous tension & stress related conditions.	Lavender, rosemary, bergamot, chamomile, cypress, cedarwood, tea tree & euchalyptus.	Non-toxic, non-irritant, non-sensitising.  Avoid during pregnancy.
Melissa - Lemon Balm		Anti-depressant, antihistamine.  Allergies, insect bites, insect repellent, eczema.  Asthma, bronchitis, chronic coughs. Colic, indigestion, nausea.  Menstrual problems.  Anxiety, depression, hypertension, insomnia, migraine, nervous tension, shock & vertigo.	Lavender, geranium, floral & citrus oils	Non-toxic. Care- most frequently adulterated oil.
Mint		Antiseptic, anti-microbial, antispasmodic.  Used mainly as a flavourant.  Peppermint is preferable in aromatherapy		Non-toxic.
Myrrh		Athlete’s foot, chapped & cracked skin, eczema, mature complexions, ringworm, wrinkles.  Arthritis.  Asthma, bronchitis, coughs, gum infections, gingivitis, mouth ulcers, sore throat, voice loss.  Diarrhoea, flatulence, haemorrhoids, loss of appetite.  Pruitis thrush. Colds.	Frankincense, sandalwood, benzoin, oakmoss, cypress, juniper, mandarin, geranium, patchouli, thyme, mints, lavender, pine & spices.	Ono-irritant, non-sensitising. Avoid during pregnancy.
Neroli		Antidepressant, antiseptic, aphrodisiac.  Scars, stretch marks, thread veins, mature & sensitive skin.  Tones complexion, wrinkles, poor circulation.  Flatulence, colic, diarrhoea, spasms.  Anxiety, nervous tension, PMT, shock, stress related conditions.	Virtually all oils: chamomile, geranium, benzoin, clary sage, jasmine, lavender, rose, ylang ylang, lemon & other citrus oils.	Non-toxic, non-irritating, non-sensitisng, non-phototoxic.
Niaoli		Analgesic, antiseptic.  Acne, boils, burns, insect bites, ulcers, spots.  Muscular aches & pains, poor circulation, rheumatism.  Asthma, bronchitis, coughs, sinusitis, sore throats, whooping cough.  Cystitis, urinary infection.  Colds, fever, flu.	Pine.	Non-toxic, non-irritating, non-sensitisng.
Nutmeg		Analgesic, aphrodisiac.  Arthritis, gout, muscular aches & pains, poor circulation, rheumatism.  Flatulence, indigestion, nausea.  Bacterial infection.  Frigidity, impotence, neuralgia, nervous fatigue.	Oakmoss, lavandin, orange, geranium, clary sage, rosemary, lime, mandarin, coriander & other spice oils.	Non-toxic, non-irritant.
Orange		Antidepressant, antiseptic, anti-inflammatory.  Dull & oily complexions, mouth ulcers.  Obesity, water retention, palpitations.  Bronchitis, chills.  Constipation, spasms.  Cold & flu.  Nervous tension and stress related conditions.	Lavender, neroli, lemon, clary sage, myrrh, & spice oils esp. Nutmeg, cinnamon & clove.	Non-irritant.  phototoxic.
Palmarosa		Antiseptic. Acne, dermatitis, minor skin infections, scars, wrinkles, moisturises the skin, stimulates cellular regeneration, regulates sebum production.  Intestinal infections, anorexia.  Nervous exhaustion, stress related conditions.	Geranium, sandalwood, cedarwood & florals.	Non-toxic, non-irritant, non-sensitising
Parsley		Antiseptic. Accumulation of toxins, arthritis, cellulite, rheumatism, broken blood vessels.  Colic, flatulence, indigestion, haemorrhoids.  Aids labour.  Urinary infections.	Rose, neroli, tea tree, clary sage & spice oils.	Moderately toxic - avoid during pregnancy.
Patchouli		Anti-depressant, anti-inflammatory, antiseptic. Acne, athlete’s foot, cracked & chapped skin, dandruff, dermatitis, eczema, fungal infections, hair care, insect repellent, sores, oily hair and skin, wounds, wrinkles.  Frigidity, nervous exhaustion, & stress-related complaints.	Vetiver, sandalwood, cedarwood, geranium, clove, lavender, rose, neroli, bergamot, myrrh, clary sage, & oriental type bases.	Non-toxic, non-irritant, non-senstising.
Peppermint		Anti-inflammatory, antiseptic, analgesic.  Acne, dermatitis, ringworm, scabies, toothache.  Neuralgia, muscular pain, palpitations. Asthma, bronchitis, halitosis, sinusitis, spasmodic cough.  Colic, cramps, flatulence, nausea.  Cold & flu.  Fainting, headaches, mental fatigue, migraine, nervous stress. Vertigo.	Benzoin, rosemary, lavender, marjoram, lemon, eucalyptus& other mints.	Non-toxic, non-irritant, possible sensitisation
Pine		Antiseptic.  Cuts, lice, excessive perspiration, scabies, sores.  Arthritis, gout, muscular aches & pains, poor circulation, rheumatism.  Asthma, bronchitis, coughs, sinusitis, sore throat.  Cystitis, urinary infection.  Colds & flu.  Fatigue, nervous exhaustion, stress related conditions.	Cedarwood, rosemary, tea tree, sage, lavender, juniper, lemon niaouli, eucalyptus & marjoram.	Non-toxic, non-irritant.  Possible sensitisation.
Rose blend
Rose Geranium		Antidepressant, anti-inflammatory, antiseptic.  Acne, bruises, burns, dermatitis, eczema, haemorrhoids, lice, mature skin, mosquito repellent.  Cellulite, breast  engorgement, oedema,  poor circulation.  Sore throat, tonsillitis.  Menopausal and PMT problems.  Nervous tension and stress.	Lavender, patchouli, clove, rose, sandalwood, jasmine, juniper, neroli, bergamot & other citrus oils.	Non-toxic, non-irritant.
Rosemary		Analgesic, astringent.  Acne, dandruff, dermatitis, eczema, greasy hair, insect repellent, promotes hair growth, regulates seborrhoea, stimulates scalp, lice, varicose veins.  Arteriosclerosis, fluid retention, gout, muscular pain, palpitations, poor circulation, rheumatism. Asthma, bronchitis, whooping cough.  Colitis, flatulence, hepatic disorders, jaundice.  Colds & flu.  Headaches, hypertension, neuralgia, mental fatigue, nervous exhaustion, stress related disorders.	Frankincense, lavender, lavandin, citronella, thyme, pine, basil, peppermint, cedarwood, cinnamon, & other spice oils.	Non-toxic, non-irritant, non-sensitising. Avoid during pregnancy
Sandalwood		Antidepressant, antiseptic, aphrodisiac. Acne, dry, cracked, chapped skin, greasy skin, moisturiser. Bronchitis, coughs, laryngitis, sore throat.  Diarrhoea, nausea.  Cystitis.  Depression, insomnia, nervous tension, stress related disorders. õ	Rose, clove, lavender, black pepper, bergamot, geranium, benzoin, vetiver, patchouli, myrrh, jasmin.	Non-toxic, non-irritant, non-sensitising.
Spearmint		Local anaesthetic, antiseptic, astringent.  Acne, dermatitis, congested skin.  Asthma, bronchitis, sinusitis.  Colic, flatulence, nausea, vomiting.  Cold, fevers & flu.  Fatigue, headache, migraine, nervous strain, stress.	Lavender, lavandin, jasmine, eucalyptus, basil & rosemary.	Non-toxic, non-irritant, non-sensitising.
Tagetes		Bunions, calluses, corns, fungal infections.  Insect repellent.	Clary sage, lavender, jasmine, bergamot & other citrus oils in very small percentages.	Use with moderation
Tea Tree		Anti-inflammatory, antiseptic, antiviral. Abscess, acne, athlete’s foot, blisters, burns, cold sores, dandruff, herpes, insect bites, oily skin, rashes (nappy), spots, veruccae, warts, wounds (infected).  Asthma, bronchitis, coughs, sinusitis, tuberculosis, whooping cough.  Thrush, vaginitis, cystitis, pruritis.  Cold, fever, flu, infectious illnesses - eg chickenpox.	Lavandin, lavender, clary sage, rosemary, pine, geranium, marjoram & spice oils.	Non-toxic, non-irritant.
Thyme		Abscess, acne, bruises, burns, dermatitis, eczema, insect bites, lice, gum infections, oily skin, scabies.  Arthritis, cellulite, muscular aches & pains, gout, poor circulation, rheumatism, sprains. Asthma, bronchitis, coughs, laryngitis, sinusitis, sore throats, tonsillitis. Diarrhoea, flatulence.  Cold & flu, infectious diseases.  Headaches, insomnia, nervous and stress related disorders.	Bergamot, lemon, rosemary, mellisa, lavender, lavandin, marjoram, pine.	Avoid during pregnancy.
Verbena, Lemon		Antiseptic. Cramps, indigestion, liver congestion.  Anxiety, insomnia, nervous tensions & stress related conditions.	Neroli, palmarosa, frankincense, lemon & other citrus oils.
Vetivert		Acne, oily skin, wounds.  Arthritis, muscular aches & pains, rheumatism, sprains, stiffness.  Depression, insomnia, nervous tension.	Sandalwood, rose, jasmine, patchouli, lavender, clary sage, ylang ylang.	Non-toxic, non-irritant, non-sensitising.
Ylang Ylang		Acne, hair growth, hair rinse, insect bites, irritated & oily skin, general skin care.  High blood pressure palpitation.  Depression, frigidity, impotence, insomnia, nervous tension & stress related disorders.	Jasmine, vetiver, bergamot, rose, tuberose.	Non-toxic, non-irritant. Use in moderation.

Carrier Oil Information

Apricot Kernel:

Apricot Kernal oil is high in vitamins and minerals and is a natural moisturiser and excellent for delicate and sensitive skins. It’s light texture and good penitrating qualites are suitable for facial skin.  Also good for eczema, inflamed skin and skin cancers.

Sweet Almond:

Sweet Almond oil is suitable for use on babies with it’s soothing, softening properties. 

Avocado Oil:

Cold pressed has a dark green colour and refined has  a greenish yellow.  It contains saturated and mono-unsaturated fatty acids, Vitamin A, B & D as well as being rich in lecithin. A nourishing oil for dry, lifeless and wrinkled skin as it penetrates deep in to the skin, also good for eczema.

Coconut oil :

“Physical properties: Coconut oil is a triglyceride containing 86.5% saturated fatty acids, 5.8% monounsaturated fatty acids, and 1.8% polyunsaturated fatty acids. Of its saturated fatty acids, coconut oil is primarily 44.6% lauric acid, 16.8% myristic acid and 8.2% palmitic acid, though it contains seven different saturated fatty acids in total. Its only monounsaturated fatty acid is oleic acid while its only polyunsaturated fatty acid is linoleic acid. Among the most stable of all vegetable oils, coconut oil is slow to oxidize and thus resistant to rancidity. Unrefined coconut oil melts at 20-25°C and smokes at 170°C (350°F). while refined coconut oil has a slightly higher smoke point of 185°C (365°F).”

Coconut oil has been shown to help weight loss as the fatty acids go straight to the liver where it’s converted to energy which in turn burns up calories, which leads to weight loss. 

Evening Primrose:

Evening Primrose contains a large amount of linoleic acid which is vital for skin functions.  It is used for dandruff, dry, scaly skin, eczema and is useful in the treatment of multiple sclerosis and menstrual problems

Flaxseed:

Flaxseed contains large amounts of Omega 3. Flaxseed oil also has a very high vitamin F content making it effective in skin conditions such as eczema and dermatitis.  It is also useful with arthritis, burns and in multiple sclerosis.  Cold pressed flaxseed oil should not be heated as this destroys the omega 3 fatty acids.   Use one tablespoon per day taken in salads, mixed with yoghurt or taken straight …it has a slightly pleasant nutty taste. 

Grapeseed Oil:

Cold pressed grape seed oil has been respected by chefs as a kitchen workhorse with a high burning point, ensuring no negative taste are introduced to the dish.  It is ideal for grilling fish, tomatoes and potatoes.  It adds a fresh twist to summer salads.  It is rich in Vitamin E and essential fatty acids.  It can assist in revitalising the metabolism and reducing cholesterol.  In aromatherapy it is a carrier oil excellent for sensitive and oily skins, easily absorbed into the skin without leaving a greasy residue.

Jojoba:

Jojoba is actually a liquid wax with a chemical compisition that resembles the skin’s sebum. It’s waxy structure means it never goes rancid and can be used to help preserve blends. It is anti-bacterial and anti-inflammatory and contains Vitamin E.  It is readily absorbed into the skin making it good for eczema, acne, dry scalp, psoriasis, sunburnt skin as well as arthritis & rheumatism. It’s non-greasy, softening composition make is suitable fore the face and can be used in thickening creams. Jojoba has a natural sun protection factor of SPF4.  Dilute essential oil in pure Jojoba as a perfume. 

Macadamia: 

Macadamia oil is sometimes used in food as a frying or salad oil, and in cosmetic formulations as an emollient or fragrance fixative.  Macadamia oil contains approximately 60% oleic acid, 19% palmitoleic acid, 2.8% Linoleic acid and 1% Linolenic acid. It also contains 3% omega-6 and 3% omega-3. Macadamia oil is liquid at room temperature. The refined oil is clear, lightly amber-colored with a slightly nutty odour. In cosmetics, macadamia oil's heavy, cushiony skinfeel and a very high oxidative stability make it especially suitable for heavy creams and suncare formulations.

Several properties of macadamia oil are particularly important for use as an edible oil: 

    * It contains up to 85% monounsaturated fats,

    * has an unrefrigerated shelf life of one to two years, and

    * a smoke point of 410°F.

Olive Oil:

Olive oil is rich and soothing, making it good for sprains and bruises.  Quickly absorbed and very nourishing.  It is also excellent for use on babies. 

Palm Oil:

Palm oil is high in olefins, it has mainly palmitic and oleic acids.  Palm oil is the largest natural source of tocotrienol, part of the Vitamine E family.  It’s non-cholestrol quaility and digestive properties makes it a popular source of energy and sort after in the preparation of food, eg frying fast foods, making margarine, shortening and other confectionart.  Its unique composition makes it very versatile, and it can be used in the manufacture of soaps and cosmetics.  

Rose Hip:

Rose Hip oil is a rosy colour.  Used for the treatment of minor skin disorders.  It may relieve the symptoms of eczema, aid in repair of skin tissue, assist healing of acne scars, dry, sensitive sun damaged skin  smoothes wrinkles, helps reduce the signs of aging, wound and scarring associated with minor burns and sun burn.  Suitable oil for all skin types.  Proven effective in the treatment of : scars, dermatitis, psoriasis, pigmentation  stretch marks, acne, scarring, dry sensitive skin, cradle cap, nappy rash.

 Contains 77% fatty acids - linoleic and linolenic - which have vital functions in the regeneration of skin cells and the repair of damaged tissue. If used consistently, it has been shown to reduce wrinkles and retard signs of premature aging, particularly photo-aging caused by exposure to ultra-violet light.  Also reduces and fades scars, treats skin that has burnt or exposed to radiotherapy and prevents the formation of keloid scarring. It even helps make chickenpox scars less apparent. 

Seseme Seed : 

Seseme seed oil has a slightly nutty aroma and contains 85% unsaturated and 15% saturated fatty acids.  It can be added to other oils to enrich them.  Do not use the heavy-scented oil from the cooked seed.

Soya:

Soya oil is oil low in saturated fat and high in unsatruated fat.  Soya oil has a unique belnd of Omega-3 & Omega-6 fatty acids, which have been shown to support better heart health.  It is one of the major sources of Vitamen E.  It can be used in salad dressing and due to its high heating point can be used for deep frying and general cooking and baking for any recipe the requires vegetable oil.  The oil is also used as a carrier oil in aromatherapy.  Store in cool dry place away from direct sunlight.

As a carrier oil it is light and nourishing and easily absorbed.  It is especially suited to oily skins

Sunflower:

 Sunflower oil makes a good, light carrier oil provided it is cold pressed. Most Sunflower oils used for cooking are solvent extracted and so have lost their nutrient content and may contain free radicals.  Cold pressed sunflower oil contains Vitamin E, and is good for bruised skin.

Wheatgerm:

Wheatgerm oil is a natural anti-oxidant and preservative and should be used in 5-10-20% concentrations as an additive to all other carrier oils to prolonge shelf life and help stabilise them, but is not suitable for use on it’s own.  Contains Vitamin C  & E and is excellent for mature skins.  A very heavy oil with a strong smell and deep orange colour.  It is good for sunbrun. Caution :do not use wheatgerm on anyone prone to allergies, candidisi or wheat intolerance.

References and referrals :

 Wikipedia .... Free internet encyclodedia

Everybody’s Aromatherapy - Helen Ranger

Aromatherpy Massage book - Clare Maxwell-Hudson

The Encyclopedia of Essential oils - Julia Lawless

The Fragrant Pharmacy - Valarie Ann Worwood

And other internet sources ......